Directory For a Sex Photos : Speaking of lifting explosively, many of us read something once about actually throwing the bar up out of your hands while benching, then catching it. Is that a real training technique or just a flamboyant way of committing suicide? Many athletes
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» Speaking of lifting explosively, many of us read something once about actually throwing the bar up out of your hands while benching, then catching it. Is that a real training technique or just a flamboyant way of committing suicide? Many athletes