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» It’s logical to think that if you like Arnold or Jean Claude, then you also like muscles. Because, Arnold and Jean Claude were made famous because of their muscles. So if you are thinking: ‘Also I want muscles’, first think before

It’s logical to think that if you like Arnold or Jean Claude, then you

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» Sumo Deadlift: The Sumo Deadlift Is Great For Loosening Up The Old Hip Flexors As Well As Strengthening The Quads And The Abductor Muscles. It’s Also A Good Lift To Master First As It Lays The Foundation For Many Other Kettlebell Lifts And Swings.

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