Directory For a Sex Photos : Today’s training was pretty intense …Metcon : 10-9-8-7-6-5-4-3-2-1 repetitions of- Clean & Jerk @ 50kg \ 110 lbs- burpee box jumpsStrength : 20 minutes to find 1RM of Cluster ( Squat clean to Truster ) and i finished with 105 kg \ 231
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» Today’s training was pretty intense …Metcon : 10-9-8-7-6-5-4-3-2-1 repetitions of- Clean & Jerk @ 50kg \ 110 lbs- burpee box jumpsStrength : 20 minutes to find 1RM of Cluster ( Squat clean to Truster ) and i finished with 105 kg \ 231