Directory For a Sex Photos : If you cramp during menstruation, take magnesium. Magnesium is a natural muscle relaxer and actually relaxes the muscles that are cramping and causing you pain. Much better than pain meds that only address the symptom, not the cause.

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» If you cramp during menstruation, take magnesium. Magnesium is a natural muscle relaxer and actually relaxes the muscles that are cramping and causing you pain. Much better than pain meds that only address the symptom, not the cause.

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